DISAPPOINTED.

What a disappointment in today's 10.2-km run.

46 minutes plus, as compared to my last 10.2-km, 44 minutes 52 seconds. Sighs.

This week's gym session was great. Most of the workouts were duly completed, and that yesterday's gym workout was one of the toughest. I had to rush to finish the workout under 40 minutes when I turned up at the gym, late, with a little over an hour to spare to workout. I hurried to complete the dumb-bells and bar-bells workout before heading home for the free weights workout.

...

Friday's COC parade was super short and sweet. I had my favorite set-meal, twice! We also had the unrevealing of our new 1AMB logo and a short video shown before we were allowed to go on a half day off. On top of that, our CO gave us another two days off due to the recent awards we've won! WOOHOO! (:

I and Derek then head down to YH's house for XBOX session till late. And god, how my head hurts while playing Assassin's Greed ):

Weekends are reserved at home. Somehow, my phone can't sent out messages! Help! ):

Oh well, tomorrow's another new week. I got to sleep early tonight, currently suffering a slight headache due to the run just now. Till next time! (: